Hi, I’m Steve
After 10 years of working cardiac rehab, personal training, and corrective exercise training, I took the next step in my fitness career to become a certified Fascial Stretch Therapy (FST) Practitioner. Over the years, I have worked with a wide variety of clients from top tier athletes to those just starting their fitness journey.
A Baltimore native, I graduated from Towson University with a bachelor's degree in Exercise Science and later earning my master's degree in Clinical Exercise Physiology at East Stroudsburg University. Along with being a Level 3 Fascial Stretch Practitioner™ through the Stretch to Win Institute® in Arizona, I am also a ASCM Certified Exercise Physiologist, a Human Movement Specialist and Personal Trainer through the Brookbush Institute® and hold a certification in Foundational Myoskeletal Alignment Techniques (MAT)™.
Our session will be
Personalized
Our initial session will be dedicated to assessing your current needs and creating a personalized plan to fit your unique needs & goals
Targeted
Everyone has pain points when it comes to achieving their fitness goals . I’ll work closely with you to help identify and reach your goals
Integrative
Stretch therapy is a piece of your approach to health and wellness. We’ll work together to integrate stretch therapy into your routine